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The goal of the Strong Minds, Strong Families podcast is to share mental health resources and stories from parents and helpers around the state of Michigan with the goal of decreasing stigma and building connections. The Strong Minds, Strong Families podcast is part of the ITCMI's Increasing Health Literacy project funded by the Michigan Health Endowment Fund. For more information on the Increasing Health Literacy project, please visit itcmi.org/increasinghealthliteracy
Episodes
Friday Feb 20, 2026
Friday Feb 20, 2026
Guest: Sam
In this episode of Strong Minds, Strong Families, hosts Josie and Maddy sit down with Sam, a mother and maternal health nurse from the Gun Lake Tribe. Sam opens up about her postpartum mental health journey and the community support that helped her heal. Together, they explore how her experiences shape her work in maternal and child health and the importance of connection, cultural identity, and reducing stigma around mental health in Native communities across Michigan.
To learn more about the Increasing Health Literacy Project, or to access resources visit https://www.itcmi.org/home/departments/maternal-and-early-childhood-services/home-visiting-network/increasing-health-literacy/
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