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The goal of the Strong Minds, Strong Families podcast is to share mental health resources and stories from parents and helpers around the state of Michigan with the goal of decreasing stigma and building connections. The Strong Minds, Strong Families podcast is part of the ITCMI's Increasing Health Literacy project funded by the Michigan Health Endowment Fund. For more information on the Increasing Health Literacy project, please visit itcmi.org/increasinghealthliteracy
The goal of the Strong Minds, Strong Families podcast is to share mental health resources and stories from parents and helpers around the state of Michigan with the goal of decreasing stigma and building connections. The Strong Minds, Strong Families podcast is part of the ITCMI's Increasing Health Literacy project funded by the Michigan Health Endowment Fund. For more information on the Increasing Health Literacy project, please visit itcmi.org/increasinghealthliteracy
Episodes

Wednesday Dec 03, 2025
We Can Do Hard Things
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
Guest: Mel
In this episode of Strong Minds, Strong Families, hosts Josie and Maddy sit down with Mel Bailey, a midwife, nurse, and head of Maternal Child Health Services for the Saginaw Chippewa Indian Tribe. Mel shares her experiences supporting Indigenous families from pregnancy through early childhood, as well as her work training healthcare professionals in respectful and trauma-informed care. The conversation highlights holistic approaches to maternal health, cultural connection, and empowering birth workers to serve in low-resource and remote communities.
Resources: Box breath: Box Breathing
Reorienting: Grounding 5-4-3-2-1 Worksheet - General
Podcasts: Feminist Wellness: Podcast - Beatriz Victoria Albina
We Can Do Hard Things: We Can Do Hard Things
To learn more about the Increasing Health Literacy Project, or to access resources visit https://www.itcmi.org/home/departments/maternal-and-early-childhood-services/home-visiting-network/increasing-health-literacy/
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